Your skin is one of the first things that people notice when they meet you. This part of your body can sometimes make or break a person’s perspective about you.
You can make a good first impression and gain extra confidence in meeting new people by making sure that your skin looks as youthful as you feel. You can accomplish this by following these skin care tips that can help you maintain your youthful complexion and avoid premature skin aging.
Use a Gentle Face Wash
As you age, your skin tends to produce less oil and become more sensitive to different irritants and substances. To accommodate this change, you need to use a milder face wash to cleanse your skin.
You should avoid using harsh acne face wash even if you are dealing with adult acne because they may be too drying. Too much skin dryness can cause you to develop fine lines and wrinkles prematurely.
Instead, you should use a gentle face wash that contains mild ingredients and is formulated to keep your skin moisturized. Some facial wash may also contain components that can protect your skin from pollution and free radicals, which can damage your youthful glow.
Cleanse Your Skin the Right Way
Using the right cleanser for your skin type is not enough. You should also know the proper way of washing your face to keep your skin healthy and young.
One of the main things that you must avoid when cleansing your skin is scrubbing it raw. Being too harsh on your skin when washing it may cause further irritation to your already sensitive complexion, which may then accelerate skin aging.
To keep your skin healthy, you should cleanse your face properly by using a light hand and doing gentle, circular motions. Gentle cleansing will allow you to get rid of dirt, makeup, and other substances from your skin without irritating it.
You should also remember to wash your face after being exposed to pollution. Additionally, you must cleanse your skin after participating in strenuous activities. The sweat you produce from working out or doing chores can irritate your skin and speed up the process of aging.
Your oil glands become less active as you age. Because of this, they do not have the same capacity to moisturize your skin and keep it plump and young-looking.
Lack of moisturization can lead to premature skin aging and the early appearance of fine lines and wrinkles. You can avoid this by nourishing your skin using a rich whitening and anti-aging cream that can keep your skin moisturized.
Using a moisturizing cream like Gluta-C Facial Day Cream can allow you to trap more moisture in your skin and keep it hydrated all day long. This product also contains Vitamin B9, which can keep your complexion youthful by detoxifying your skin and reducing the appearance of wrinkles.
Additionally, this moisturizing cream is formulated with SPF to protect you from the sun’s harmful UV rays. It has SPF 25 that will provide your skin with invisible protection against UV-induced skin damage during the day.
Protect Your Skin From Sun Damage
Aside from including a moisturizing cream with SPF in your skin care routine, you should protect your skin with an anti-aging sunscreen. Providing your skin with enough sun protection will help you prevent skin discoloration and the formation of age spots. Keeping your skin safe from the sun’s harmful UV rays will also allow you to maintain its youthfulness and glow.
When buying sunscreen, you should avoid products that contain alcohol. This ingredient can drastically dry out your skin, making your sensitive complexion look duller and older. It can even cause you to develop fine lines and wrinkles early.
Instead, try to find a sunscreen that contains powerful antioxidants that will help protect the collagen in your skin. By doing this, you will not only protect your skin from sun damage but also from premature skin aging.
Do Not Forget to Exfoliate
Normally, your skin sheds dead skin cells and creates a new layer regularly. However, as you age, this process slows down, leaving you with dull and rough skin.
You can assist your skin with this process by exfoliating regularly. By using a gentle exfoliating product, you can help your skin get rid of excess dead skin cells and reveal a layer of younger skin underneath.
When shopping for a facial scrub, look for a product that contains round exfoliating beads, which can be gentler on your skin. Products with irregularly shaped particles may scratch your skin and cause irritation and even infection.
You should also avoid facial scrubs that contain plastic microbeads. These tiny particles are considered pollutants that can be ingested by marine life when released into waterways.
Aside from investing in high-quality products for your skin, you should also practice eating healthy. This is important because the best way to keep your skin healthy and youthful is to take care of it from the inside.
By eating a well-balanced diet regularly, you can provide your skin with the nutrients it needs to remain youthful. Eating plenty of fresh fruits and vegetables can also help you in maintaining your youthful complexion.
You should also remember to drink plenty of water every day. Ideally, you should drink at least eight glasses of water daily.
Having sufficient daily water intake will allow you to keep your skin hydrated and elastic. In turn, you can prevent sagging and delay the formation of fine lines and wrinkles.
Flaunt Your Youthful and Radiant Complexion
Achieving a youthful glow is not as hard as it seems. Once you start practicing an effective skin-care routine and using the right products for your skin type, you can easily maintain your skin’s health and youthfulness.
Having a well-balanced diet is also essential if you want to enjoy having younger-looking skin longer. The vitamins and minerals from different healthy foods can provide your skin with the nourishment it needs to stay young.
For more tips on how to take care of your complexion, browse through our articles. We regularly publish skin care tips that are made to suit Filipinas’ needs.