Create a Skin Care Routine for Damaged Skin

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skincare routine sheet mask

Your skin has a natural barrier that protects it from dirt and irritants that can damage your complexion. It also works to keep your skin’s moisture intact and prevents allergens from entering your skin.

Since your skin’s barrier constantly deals with different particles that can harm your complexion, it can also experience some damage. When this happens, the precise arrangement of your skin cells is disrupted, making them ineffective in forming a barrier to protect your complexion.

Because your skin has lost its protective layer, irritants on its surface and in the surrounding can easily enter your skin and affect it negatively. Moisture also starts to get out, leaving you with irritated, dehydrated skin. If you do not address this problem immediately, you will have to deal with a red, tight, and oily complexion for quite some time.

Repair Your Skin by Getting Back on Your Skin Care Routine

To address the problem caused by your damaged skin barrier, the simplest thing you can do is establish a gentle skin care routine. Having a consistent regimen will allow your skin to regain its barrier and help you manage the redness, tightness, and oiliness you are experiencing.

applying moisturizer

Determine Your Skin Type

Before going out to shop for your skin care products, you first need to determine what type of skin you have. Knowing this information will allow you to choose the right kind of products that your skin needs.

Here are the different characteristics of each skin type:

  • Normal skin: People with normal skin have a balanced, clear complexion that does not suffer from any sensitivities.
  • Dry skin: If you have dry skin, you most probably deal with flaky, scaly, or rough complexion regularly.
  • Oily skin: Oily skin is characterized by shininess and greasiness. People with oily skin may also have bigger pores than others.
  • Combination skin: Individuals with combination skin experience dryness in some parts of their face, such as their cheeks, and oiliness in other portions, such as their forehead, nose, and chin.
  • Sensitive skin: If you have sensitive skin, you may experience stinging, burning, or itching when using certain types of skin care or cosmetic products.

Remove Your Makeup

After determining your skin type, you should start forming a skin care routine that will help you repair your skin barrier.

The first thing you need to do after a long day is to remove your makeup. By now, you must know that sleeping in your makeup is never a good idea for your complexion. Some particles from your makeup can enter your skin barrier and cause further irritation on your skin. Your makeup can also clog your pores, which can then lead to the formation of acne.

You can accomplish this step by wiping your face with a cotton ball damp with a gentle makeup remover. Just make sure to buy a product that does not contain any alcohol to avoid drying out your skin.

Use a Gentle Cleanser

Once you have removed your makeup, you should wash your face using a gentle cleanser. Keeping your skin clean will help you maintain your skin function and keep it hydrated as its barrier heals.

Since your skin barrier is still compromised, you should not wash your face too frequently or too long. You should wash your face once or, at maximum, twice a day to avoid irritation.

Tone Your Face

Sometimes, even gentle cleansers can affect your skin’s pH and moisture levels. Leaving them unbalanced for a long time may cause further damage to your already compromised skin barrier.

To correct this, you need to use a facial toner that can effectively balance your skin’s pH and moisture levels. This product can also help other skin care items in your regimen absorb better.

Use Serum or Treatment

This is the step where you can customize your routine based on your skin’s needs, whether your skin requires extra hydration or anti-aging treatment. You can accomplish this by applying a facial night serum or spot treatment to a portion of or your entire face.

If you are having a hard time looking for the right product that can help you repair your skin barrier, just look for these ingredients:

  • Good for barrier restoration
    • Ceramides
    • Free fatty acids
    • Natural moisturizing factors
    • Niacinamide
  • Water-retaining ingredients
    • Hyaluronic acid
    • Glycerin
    • Panthenol
    • Betaine and seaweed extracts
  • Skin-soothing components
    • Aloe extract
    • Centella Asiatica
    • Calendula extract

applying serum

Apply Eye Cream

The skin around your eyes is thin and can easily be damaged when your skin barrier is compromised. To ensure that no other issues occur, you should provide your eye’s surroundings with a targeted treatment that will keep its skin healthy. Applying eye cream regularly will also allow you to prevent the appearance of the different signs of aging.

Moisturize Your Skin

After cleansing your skin and providing it with the nourishment that it needs, you must keep it hydrated and soft. You can do this by applying a gentle moisturizing cream or gel on your face regularly.

Moisturizing your skin will also allow you to prevent the further loss of moisture caused by your skin’s damaged barrier. This product locks in the hydration that your skin has retained, helping it rejuvenate.

Establish Your Skin Care Routine as Soon as Possible

Having an established skin care routine that uses gentle products will help you repair your skin’s barrier faster. But for now, as you wait for your skin to recover, you should avoid exfoliating your skin. It may still be too sensitive. Exfoliation may also cause more damage to your skin’s barrier.

Instead, you should focus on providing your skin with the nutrients it needs. Over time, its protective layer will be restored, and you would not have to worry about dealing with any irritation and pain.

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