Your skin is the largest organ of your body that protects it from the external environment. It helps keep your temperature in control, controls your water loss, and also protects you from germs and infections.
Given the importance of your skin, taking care of it is indeed essential for it to remain healthy. Having a routine that will care for your skin is a must.
However, there isn’t a one-size-fits-all routine that will work for your skin at all times. Since your skin changes as you grow older, you must have a skincare routine by age. This will help you address your skin’s changing needs and treat and prevent problems as they appear.
Teens and Young Adults
The common question asked by parents is “what is the right age to start skincare?” It can be a tricky topic to tackle since children’s skin can be quite sensitive to chemicals.
However, by the time you reach puberty, you will experience hormonal changes that may affect your face, chest, shoulders, and back. It can also make your skin become oilier and more acne-prone, making skincare products essential for tackling these issues.
Since teens’ and young adults’ skin can be sensitive, it’s best to look for gentle skincare products that will not irritate your complexion. You should begin your teenage skincare routine with a gentle, alcohol-free cleanser that will not disrupt your skin’s moisture barrier.
If you’re wondering at what age to start using toner, the answer is as soon as you start puberty as well. Make sure to use a mild toner made for teenage skin after cleansing your face to avoid any irritation. The right toner will balance your skin’s pH and help manage your acne problems.
*Gluta-c whitening toner is for all ages.
After cleansing and toning your skin, you should apply a serum that will improve your acne and finish it off with moisturizer. You must also apply an appropriate amount of sunscreen during the day to protect your skin from UV damage.
This regimen should be the base of your skincare routine. You only need to add products and steps based on your skin’s changing needs as you age.
Late 20s and 30s
During your late 20s and 30s, your skin’s dermis and epidermis will get thinner because of different factors, including your lifestyle, environment, and genetics. Some signs of aging may also start to show due to your less collagen flexibility and mass.
To take care of your skin, you should add vitamin C to your routine. This ingredient will help prevent dark spots from forming and keep your complexion bright. It can also help boost your skin’s collagen production and provide protection against UV light.
Additionally, you should use retinoids to manage wrinkles and sun damage. You can start with an over-the-counter retinoid cream to help manage the first signs of aging.
As you get into your 40s, your skin will become even thinner. You might also experience roughness and dryness as your skin cell regeneration slows down. Additionally, your skin will start to lose its elasticity and develop even more wrinkles and fine lines.
You can keep your skin looking young by using products that promote elasticity and boost your skin’s collagen production. Adding niacinamide to your routine can help you manage your wrinkles and address pigmentation while antioxidant serums can protect your skin against damage caused by pollution and the sun’s UV rays.
When you hit your 40s, you should also start taking care of your under-eye area. This delicate part will show signs of aging earlier than other parts of your face, so it’s important to give it extra TLC. You can do this by using eye products that contain caffeine, which will help boost circulation, and amino acids that will pump peptides into your skin.
Your main concern once you reach your 50s will be the overall dullness of your skin. Since your skin will not be able to produce as many lipids to keep your skin moisturized, you may also experience increased dryness and develop more wrinkles.
By this age, your skin will become sensitive and will need extra care. This means you should switch to a gentler skincare routine and products that suit your delicate skin.
However, you will still need products that will help address your various skin care problems. Here are some items that should be a part of your routine:
- Prescription-grade retinoid
- Vitamin C
Take Care of Your Skin No Matter Your Age
Your skin changes as you age, so your skincare should also adapt to it. By following the skincare tips by age listed above, you can make sure that your skin gets the care it needs so you can look young and gorgeous no matter how old you are.